Health and Beauty
Learn how you can put your health first.
Stay Active Working from home all day? Make sure to step outside and enjoy the fresh air any way you can. I know how easy it can be to sit in front ...
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Health and Beauty
Let’s Define Alkaline Water
Does Alkaline Water Help Keep Away Harmful Bugs in Your Body? This theory doesn’t ultimately hold the truth. Some acids kill bacteria, which is good ...
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Health and Beauty
Hydrate Your Skin Inside and Out!
Is Your Skin Thirsty? Is your complexion looking a little dull? Try drinking more water! Turns out the quest for “glowing skin” starts with staying ...
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Health and Beauty
Rochelle of Cleanse Skin Energy Talks Hydration & Glowy Skin
Although she grew up with a hippie mother who banned sugar and nixed Tylenol for rosemary oil, Rochelle didn’t really think about living “clean” ...
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